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Health and Wellness 

Military family life presents unique challenges to families, including frequent relocation and extended family separation. These challenges may require special attention to protect individuals and families who may be particularly vulnerable. Education and supportive community evolvement help to minimize the impact of these stressors.

As part of the 19 Wing Fitness and Community Centre, the Comox MFRC is well situated to assist you with both the social and physical domains of health and wellness. We are co-located with two key 19 Wing Personnel Support Programs: Fitness, Sport and Recreation and Health Promotion.

Comox MFRC Counselling Services provides programs such as:

  • Education & Prevention
  • Self-Help Groups
  • Assessment & Referral
  • Short-Term Intervention & Crisis Support
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Jasmine Hart, BSW, RSW, 250-339-8286 and Nicole Craig, 250-339-8211, local 7227. 

 Counselling Links