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Welcome to the Kingston MFRC! 



The Kingston Military Family Resource Centre (KMFRC) is a registered non-profit, charitable organization that supports and enhances the health and well-being of the military community. The KMFRC is Kingston's primary agency dedicated to meeting the unique needs of the military community. Programs and services are designed to promote community development and to provide social, educational and volunteer opportunities, empowering the military community and enhancing their health and well-being.

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Vision - Mission - Values

Code of Conduct



LATEST NEWS

Charity BBQ Lunch

In support of the KMFRC and the Military Police Fund for Blind Children

Date: July 11
Time: 12:00pm – 2:00pm
Location: KMFRC – 32 Lundy’s Lane

Details:

  • Make a donation and get a hot dog or hamburger and a drink
  • Play with a Police car
  • Child Find ID completed for children accompanied by an adult

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KMFRC West hours of operation
 
The KMFRC West hours of operation from Monday July 4 - Wednesday, July 6 will be 9:00am - 12:00pm.

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Daycare Program Supervisor
 
Full Time Permanent Position..read more


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Listen to your Art | Pottery for Self Care
 
Work with your hands, meet new people, discover the artist in you!..read more


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Community Garden Mural

Think big...bigger than that. Think of a mural the size of a shed. Would you like to help paint it?..read more

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Express Yourself  

with Still Life Painting for Self-care. Discover how relaxing it can be to paint...read more 

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Legal Advice Clinics  

Meet with a lawyer for a free 30 minute legal advice consultation...read more

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Family SCAN Seminar  

A Family's Guide to the Medical Release Process...read more

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Come cook with us!

Interested in being part of a community kitchen?...read more

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Employment Services

KEYS Job Centre Employment Counsellors will be at the KMFRC West office starting in September...read more

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New Employment Opportunities

Our employment web page has been updated with new opportunities. Go have a look...read more

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Special Needs Playgroup

Please note, May's playgroup date has been re-scheduled for Saturday, May 14 as opposed to the 3rd Saturday of the month...read more

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Cultivating a Community

Get involved in the development of your new Community Garden...read more

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Relaxation and Intimacy Workshop  

Part of our monthly Self Care Workshops...read more

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#FamilyStrong

Will you be facing a work related separation this summer due to deployment, exercise or persona matters? #FamilyStong is starting in May...read more

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Homebased Business Expo

Join us on April 30 to discover the many businesses our military families have to offer...read more

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KidProof - A Girl's Way

A 5 week program for youth coming in May...read more

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LEGO Robotics

The FIRST LEGO League is looking for 10 builders...read more

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Breaking the Stigma of Disabilities  

Aaron Bailey talks to parents about his struggles growing up with ADHD, LD, GAD, and Depression. May 5 at the KMFRC...read more

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At Home Alone

The KMFRC is pleased to offer the KidProof Canada At Home Alone course, designed for children ages 10-12. The next course will take place on April 30...read more

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A Trip to the Garden

8 week skill building program for your 2.5 - 3.5 year old preschooler...read more

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Essentials for Posted Families

Are you posted, maybe posted, or have questions about postings?...read more

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Ready, Set, School

Registration for the next session begins on April 4 at 9:30am...read more

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Cultivating a Community

Interested in growing organic food? Want to learn more about gardening? A Community garden is coming!...read more

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Community Kitchen

Our next gathering will take place on April 4. Come join us!...read more

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First-Aid Courses

One day courses learning CPR and AED certified by St-John's Ambulance.

English First-aid course offered on April 2
French First-aid course offered on April 9

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Amazing Board Members Wanted

Help build a strong community. Use your energy, expertise and knowledge to make an impact...read more

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The Spirited Child  

During this workshop we will explore the "difficult" or "strong willed child" who can easily overshelm parents... read more

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Mother and Daughter Zumba  

In celebration of International Womens Day, join us for Mother/Daughter Zumba...read more

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Invest & Prepare for your Financial Future  

Develop short and long term goals. Pursue your financial dreams and achieve a comfortable retirement, while balancing the demands of a challenging military career...learn more

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Spouses of Medically Transitioning Members Support Group  

Support. Understanding. Knowledge. Hope. Meet other spouses of members medically transitioning. Have your questions answered...read more

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Family SCAN Seminar

Case Management from 33 Health Services and the KMFRC Family Liaison Team will provide a look into what families can expect during the medical release process...read more

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Assessing your Competencies for a New Career  

Are you thinking of a career change? Join us for an 8 week workshop in partnership with La Route du Savoir...read more

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Breaking the Stigma of "Disabilities 

Inspirational guest speaker Aaron Bailey talks to youth about growing up with ADHD, LD, GAD, and Mental Health Issues...read more

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Volunteer Orientation Social
 
Come join us for a bilingual orientation session at our West end location...read more


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Special Needs Playgroup

Join us for our monthly Special Needs Playgroup the 3rd Saturday of every month. Bring the whole family for socialization, sensory activities and meet other families with children with special needs...read more

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Trio BBQ

Happy Hour followed by a show from TRIO BBQ. In partnership with le Centre culturel Frontenac...read more

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Stamp Camp

Please note that the February date for Stamp Camp has changed due to the holiday weekend...read more


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Ready, Set, School

This bilingual program helps promote children's excitement for learning and builds their confidence for the school year ahead. The program focuses on developing your child's skills in language, math...read more

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French Book Club

Ignite your imagination with the new KMFRC Book Club. Join us on the 4th Tuesday of each month to explore classic and modern literature...read more

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Community Kitchen  

Do you like to cook and meet new people? We're thinking of starting a Community Kitchen at the KMFRC...read more

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Red Cross Babysitting Course  

In partnership with the Boys & Girls Club the KMFRC is proud to offer in the west end the Red Cross babysitting program...read more

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Conversation Workshops

Interested in developing your second language skills? Looking for more conversation based learning...learn more

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English as a Second Language

This English course is designed to facilitate your integration into a community where the main language is English. This course will help you to better enjoy life in Kingston...read more

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Around the World  

A group for military spouses from other countries who call Canada "Home"...read more 

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At Home Alone

The KMFRC is pleased to offer the KidProof Canada At Home Alone course, designed for children ages 10-12...read more

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French First Aid Training

A one day course learning CPR and AED Certified by St. John's Ambulance...read more

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Book Club

Ignite your imagination with the new KMFRC Book Club. Join us on the 3rd Thursday of each month to explore classic and modern literature...read more

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5 Principles for Better Borrowing in 2016  

Join Darran Leaker, a retired military member and current accounts manager, as he shares his experiences and practical tools to improve your financial situation...read more

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Self-Esteem Course  

A course in collaboration with La Route du Savoir and ACFOMI. This course runs a maximum of eight weeks...read more

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Puppets Show “Les Routes Ignorées”

Bring your kids for breakfast and a French puppet show...read more

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Refugee Resettlement in our Community

Here is the latest information from the City of Kingston as well as other helpful links:

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Ready, Set, School

New dates announced. Registration opens on December 1...read more

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FOCUS (Families Overcoming Under Stress)

Resilience Training for Military Families.
Learn 5 Key Skills for Dealing with Military Family Stress...read more 

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Second Language Training

Interested in developing your second language skills? Looking for more conversation based learning? We have new language programs and workshops staring up in January....read more

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Support our Troops Scholarships Program

CFMWS is pleased to support the new SOT 2015/16 Scholarship Program..read more

 

 
 
 

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