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The Military Family Resource Centre of the National Capital Region (MFRC-NCR) is a community-based not-for-profit organization established to provide information, support, and referral for our Canadian Forces (CF) families. (more)
Winter Program Guide: get your copy!
Have a look at our new Winter Program Guide! We have things for everyone, from kids activities to youth outings, as well as professionnal development workshops for adults. Download the Guide, grab a copy at the MFRC or simply contact us if you want us to put one in the mail for you.

Upcoming Events
Looking to see what is coming in the next few weeks? Have a look at our monthly Calendar of events. We also have program-specific calendars for the Youth Programs as well as for the Children and Parents Programs (CAPP).
Discounts and promotions
For discounts and promotion, visit CF appreciation. As well, don’t hesitate to ask for military discounts, you might find out that your favourite store or museum has them.
If you don’t have a Military family ID card, contact PSP at (613) 998-8216 to learn how you can obtain one. In the meanwhile, the MFRC-NCR can provide you with a temporary letter confirming your military family status. Find out more by contacting us at family@mfrc-ncr.org.
Children's Art Contest
Great news for all our budding artists! The deadline for the Natasha's Wood Art Contest has been extended due to the author's desire to include as many children of military families as possible. Click here to find out more details about the contest! Click here to find out more about the art contest!
Fundraising
Attention all parents: If you are looking to buy Mabels Labels be sure to purchase then online at www.mfrcns.mabel.ca in support the Military Family Resource Center Nursery School.
Big Star Baby says 'Thank U' to Canadian Forces families.

New rock/pop sensation, Big Star Baby, releases its debut title single ‘Thank U’. This tribute song gives voice to those who don’t have the opportunity to personally say “Thank You” to our soldiers.
Visit www.bigstarbabymusic.com to download the hit single ‘Thank U’ for $1.99. The net proceeds generated will be donated to the Military Family Resource Centre!
Click here for full press release
Click here for a preview of the song