Going through a difficult time?...You're not alone!

The MFRC offers free short-term, confidential support to CF members and their families experiencing challenging situations and events. Our services are in place to enhance the social functioning and emotional well being of CF families. See the tabs in this section for details on each of our three counsellors.

Below are some community contacts external to the MFRC:

• The Duty Chaplain (after 1600 hrs): 765-3000 ext. 3044.
• Ask for the Duty Chaplain on base.
• Base Mental Health Services: (Main Line)  765-3000, ext. 3177
• Mobile Crisis Unit: 1-888-379-7699
• Shilo Military Police: 911  
• Non-emergency: 765-3000 ext. 3337
• Westman Women’s Shelter and Crisis Line: 727-3644
• Child and Family Services of Western Manitoba: 726-6030
• Canadian Forces Member Assistance Line (CFMAP): 1-800-268-7708
• OSISS (Operational Stress Injury Social Support): 1-800-883-6094